Monday, February 16, 2009

Jazz Hands, well Jazzercise...

I have signed up for Jazzercise again. It has been too long, so I will be doing a one hour class 2-4 x's per week. It is fun, and it makes me use muscles that I haven't used in a long time. Like in my core, and my arms. 

This will help my running too...and besides cardio is good! So is strength training. It all makes me feel happy! And, it is nice to connect with friends that I met way back when my third was only a year old. 

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