This will help my running too...and besides cardio is good! So is strength training. It all makes me feel happy! And, it is nice to connect with friends that I met way back when my third was only a year old.
Monday, February 16, 2009
Jazz Hands, well Jazzercise...
I have signed up for Jazzercise again. It has been too long, so I will be doing a one hour class 2-4 x's per week. It is fun, and it makes me use muscles that I haven't used in a long time. Like in my core, and my arms.
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