Upset

My last weeks of running haven't been going very well. I think it is the medication I am on. The troubles began when I started the meds. Today, we were supposed to run a 10 km, the map was wrong and so we ran closer to 12 km. I was fine for the first 6 km, and then after that I felt like I was going to lose my bowels on the road. It was a terrible feeling. I have never felt like this running before. So, anyways.

Tuesday night was a clinic run:

5.56 km

30.02

avg pace 5:24

max pace 3:47

Tonight (Wednesday) was another clinic run:

Was to be a 10 km run

11.73 km

1:13

avg pace 6:13

max pace 4:31

This Sunday we run 19 km (and I will decide if I want to run the Historic Half on the 15th of February. I will wait to see what my doctor says, and how good I feel after my stitches come out etc.  See if there is another alternative to this medicine. Yuck.