take the long road home

Tonight I got out for about a 10k run. It was a straight out and straight back. Ran for about 61 minutes. A lot better run than yesterday that is for sure.

I am still suffering from the plate of Chinese food I ate yesterday for dinner. Cliff and MIL are too. Hmmmm. I am all bloated and feel weird. I know I haven't lost due to the bloat factor. Oh well. Maybe I will stay at the same weight, or maybe even gain. That will be a bit of a bummer for me. BUT I have a brand new day/week to get it done! And I will! It is just water gain that is all. The calories were not up there too high.

That will teach me.