2009 Goals

I have important weight related goals for 2009. 

• Sign up for my first marathon training that begins December 30th.
• January 2nd, no late night eating (nothing past 9 pm will go in my mouth except tea or water)
• January 2nd - 23rd! HIGH INTENSITY eating plan/workout plan for wedding!! I want to look (and feel) fabulous on Amy's wedding day January 24th!
• Run 3-4 x's per week:  Tues, Wed, Sunday (and one additional day--Friday nights)
• Lose the balance of the weight by February 28th, 2009 - Including the Christmas bloat I would estimate just under 20 pounds. 
• Goal Weight 140 pounds
• Run my first of two marathons this year. One in May and one in October
• After my marathon training/races get on the surgery list for my veins  for the late fall/early winter (hopefully done before Christmas or new year 2010 injections and everything complete)
• Start doing sit ups (100)/push ups (25)/squats (25) daily again. 
• Incorporate strength training 2x per week (go to a gym early am before the family is up)
• Get my kids out more often and active on a daily basis, and MAKE IT FUN!