We got out for a 50 minute run tonight together in the wind, rain and cold. We did 8/1's and did 5 sets. We did a huge set of stairs (up) and a hill up. A WAY more challenging workout than the treadmill.
We had our modified cheat last night...didn't enjoy it as much as I thought. Next week something different...
Wednesday, February 6, 2008
Subscribe to:
Post Comments (Atom)
2 comments:
That sucks to have a crappy 'cheat'. Hmmm, hopefully next week's is better.
You two have postal blood in your veins...sleet nor rain nor wind will stop you, lol!
Postal lol! I felt CRAZY out there that is for sure!!
Post a Comment