Thursday!

Today was my MIL's birthday dinner. We made dinner for her. We had 1 cup of whole wheat pasta, spagetti sauce and two veggie meatballs. That is what I had. We also had cake...angel food, raspberry and light cool whip. I didn't have a piece. I smelled the cake and it smelled WONDERFUL, but not not worth it to me to eat. Cliff ate it as did everybody else. I feel good about my decision tonight.

Tonight, we went for another cold, windy run. We did 10/1's - 4 sets, so 40 mins running and 6 mins walking and a stretch. I LOVE running!! I could have gone for one more set, but SOMEBODY was starting to get bleeding nipples. And nope. It was not me lol. So, we went in early. We figure we ran about 8K tonight. I want to get back to my longer runs again. I miss those.

We take a running break tomorrow. We will walk on the treadmill and do weights tomorrow. Can't wait! I am hoping for another good week!